Category Archives: uses of herbs

Making Essential Oils from Herbs for Health Remedies & Treatments

Some Good Reasons for Making Essential Oils from Herbs

making essential oils from herbs

Home Made Herbal Oils

When you have established your herb garden you may like to try  making essential oils from herbs.  You can use these oils in your cooking, but you can also use them as remedies and treatments for a wide range of illnesses and ailments.  In this article I have provided an introduction to some of the ways in which these herbal essential oils can be used in this way. Please read it in conjunction with my article on “How to Make Essential Oils from Herbs” .

Many of the herbal treatments I have described have been used for hundreds of years to promote health.  You can make the essential oils for these treatments yourself, but you can, in many cases, buy the essential oils online (click on the herb name for purchase options).

Once you have succeeded in making essential oils from herbs try your oils out by using them as massages and for aromatherapy and baths. If  you intend to use your oils medicinally carry out some research first to find out how and where you can use them, especially if you intend to use them as oral treatments.  Also, if you intend to use your essential oils for more serious health conditions check with you doctor first.

Basil

Basil makes an uplifting and energizing herbal oil. It’s sometimes used to combat depression.One drop will help to sooth a wasp sting, but avoid overuse – it can irritate some skins

Bergamot

A fresh and uplifting oil that also has antiseptic properties (lots of herbs do). It is often used to help with anxiety and depression and to stimulate the appetite

Chamomile

Refreshing and relaxing. Good for relieving dull aches. It has been used to combat depression and insomnia, and is also good for skin conditions

Sage

Use to soothe and calm. Has antiseptic properties. Good decongestant. Good for fatigue. Reputed to help with low blood pressure and respiratory problems

Coriander

Sweet and uplifting. Has been known to help combat nervous conditions and rheumatic pain

Fennel

Anti-toxic – often used to combat poisons. Diuretic. Do not give to epileptics or children under 6 years of age

Geranium

Refreshing and relaxing. Repels insects. Cleanses the skin. Most often used in aromatherapy

Lavender

Refreshing and soothing. Also has antiseptic properties. Good for repelling insects. Helps with insomnia, headaches and muscular pains

Lemongrass

This oil revitalizes. It also has antiseptic properties. Has been used to help with blood circulation problems, acne and oily skin

Peppermint

An Invigorating oil. Antiseptic properties. Also good for pain relief. Often used to help with shock and fatigue, travel sickness, headaches and toothache

Thyme

Stimulant. Also a nerve tonic. Antiseptic properties. Often used to help with fatigue, depression , poor circulation and respiratory problems

Rosemary

A good oil for toning and invigorating. Also anInsect repellant. Often used to help with fatigue, circulatory problems and headaches

Majoram

Calming and warming.  Often used to relieve tension and help with insomnia and high blood pressure

Further Information on Making Essential Oils from Herbs

Want to learn more? There’s lots of additional information on making essential herbs from oils in my book “The Secrets of Successful Herb Gardening”.

Happy herb gardening,

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How to Make Essential Oils from Herbs

How to Start Making Essential Oils from Herbs

One of the big delights of growing your own herbs is being able to experience the aromatic smells they emit as you brush by them or sit next to them in the garden in the late evening or early morning. But this wonderful experience can be enjoyed well beyond the herb growing season by making essential oils from herbs.

They’re called essential oils because they contain the concentrated essences (aromatic chemicals) of your herbs. They can be used for cooking (e.g. basil oil for salad dressings and stir-fries), as healing ointments (e.g. garlic oil as a lineament) and as bath lotions and aromatherapy treatments (e.g. rosemary oil).  In this article I’ll explain how you can easily make essential oils from your herbs.

If you want to try some herbal oils out before you start making essential oils from herbs go to Amazon and buy herbal oils.

The History of Aromatic Oils

Preserving herbs as aromatic oils has been practiced since ancient times. Hundreds of years ago they were widely used in the Far and Middle East, Egypt and China. In India they formed the basis of a system of traditional medicine dating back to 1000 BC.

But you don’t need to be be a student of history or a chemist to preserve herbs as aromatic oils. In this article I will explain how, in four simple steps and with easily available and inexpensive equipment and ingredients you can turn start making essential oils from herbs.

Harvesting Your Herbs

One of the most important things that you must learn if you want to use your herbs to make aromatic oils is how to harvest them properly. Getting this right is almost a ritual for the enthusiastic herb gardener.

The harvesting should be carried out when the volatile essences of the herbs are at their highest, which is between the time just before flowering up until the time the flowers are half open (although there are exceptions to this). Carry out the harvesting before the sun is fully up, and just after the dew has dried.

If you are harvesting annual herbs to make essential oils cut off the leaves of your herbs to within four inches of the ground. Don’t worry about killing your herbs when yo do this. As long as you have left enough leaves on your plants (which you will have done if you follow my instructions)  they will soon grow new leaves to replace those harvested. All your leafy annuals can be cut in this way several times during the summer months. However, don’t harvest perennial herbs until the end of September.

If you intend to preserve herbs as essential oils your herbs must be harvested very carefully immediately before the process of preservation. As you cut the herbs spread them out on a flat surface. Don’t let them get squashed, compressed or bruised in a bag or box, because this will diminish the quality of the herbal essences. Wash off any dirt with cool water, but don’t let them soak in the water. When you have washed them lay them down flat to dry.

If you want to use flowers to make an aromatic oil (e.g. lavender oil), harvest the flowers when they are fully open and don’t wash them. To make aromatic oils from seeds such as dill and fennel, collect the seeds when they turn brown and start falling off the dead flowers when touched. To prevent the seeds falling to the ground cut the flowers carefully near the top of flower stem or place a small plastic bag over the flower head.

Three Essential Tips for Success

The process of preserving herbs as aromatic oils is called infusion because the herbs are treated so that their herbal essences “infuse” the oil in which they are immersed.  For this reason essential oils are often called herbal infusions.

Pay careful attention to the three important tips below when you make your infused oils.  If you do then preserving your herbs in the way described will produce really high quality herbal infusions:

  1. Use a good-quality, mild-flavored oil such as sunflower oil. You don’t want the taste of the oil to compete with the flavor and smell of your herbs. For this reason you should avoid using extra virgin olive oil
  2. Cover you herbs completely with oil during the infusing process. Any bits sticking out will oxidize and spoil the flavor of the oil
  3. Before storing the oil make sure you have removed all the plant material. If you don’t the oil will become cloudy and sour.

Making the Aromatic Oil

When you are ready to start making essential oil from your herbs, follow these four steps carefully:

  1. Put a handful of your herbs or flower heads into a clean glass jar. Choose either a single herb such as basil or a mixture such as oregano, rosemary and thyme. Crush them to release the flavor of the essential oils
  2. Pour the mild vegetable oil (400 ml) into the jar until the leaves or flowers are completely covered. Put a well-fitting top on the jar and let it stand in a warm (but not sunny) place
  3. After a week, strain off the herbs (use a cotton muslin cloth or an old open weave linen handkerchief) and then repeat the process of infusion with a fresh handful of your herbs (but using the same oil). Do this as many times as necessary until you have a jar of strongly flavored aromatic oil
  4. Store your aromatic oil in a small to medium-size sterilized bottle and label it. Tie a small strip of cotton cloth around the top to help reduce the chances of air getting into the bottle. Make sure that you keep your stored oils out of the sun

Now Experiment with Your Preserved Herbs

Once you have prepared your essential oils from your herbs you have around six months to use them before they are past their best. In this article I have only provided a few suggestions on how to use your essential oils. If you are particularly interested in herbal health treatments you might like to read my article on “Herbal Treatments Using Essential Oils”.

I suggest that once you have several bottles of different herbal oils you carry out some more research to find out how, by making esserntial oils from herbs you can start using them in lots of exciting new ways in your cooking, in bath and skin lotions and treatments, and for different aromatherapy preparations.

Happy herb gardening,

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Herbs and their Uses

An Introduction to Herbs and their Uses

John Parkinson wrote a huge book on herbs and their uses Lots of people decide to plant an herb garden when they start investigating herbs and their uses because it’s quite easy to create a small herb garden, either in an existing garden or in a pot or container.

If you decided you wanted to do the same after finding out more about herbs and their uses you could start by growing 5 or 6 different types of herb, increasing this to 20 or more different types as your herb growing skills and knowledge increased.

If you think 20 types of herbs is rather a lot, it will surprise you to learn that in 1629 a man called John Parkinson (pictured left) produced a book called “Theatrum Botanicum” (it was not unusual to give books Latin names at that time) in which he cataloged over 3,000 (yes, 3,000) different species of herb.

If you are interested in growing particular types of herbs after investigating a range of herbs and their uses, make sure that you carry out some research first to find out more about the herbs your interested in and how best to grow them. This article will get you started with learning about different types of herbs you can grow in an herb garden, and about how they can be used in your home.  You’ll also find lots more information about particular herbs on this website.

Annuals, Perennials and Biennials

Herbs, like other plants can be annuals, perennials and biennials.  A number of the annual herbs you might choose for your herb, like basil, cilantro, and summer savory will not survive a frost.  They need to be planted as seeds or small plants every year.  Perennials like sage and winter savory can survive colder temperatures and will return year after year.  Biennial herbs are plants that form leaves in their first growing season and flowers and seed in the second season.  After this they die.

Growing Herbs in the GardenBiennial herbs like parsley, angelica, or caraway should be sown in late spring directly into the garden.  Prepare the soil first by working it to a fine texture and wet it slightly.  Plant the seeds in shallow rows then firm the soil on top of them.

If your herb seeds are very fine, they can be difficult to sow.   You will be able to spread them more evenly by mixing them with fine dry sand and then sprinkling your soil on top.  Another good tip is to cover your seed bed with wet burlap (woven cloth made from jute, hemp or flax fibers – often used as sacking for vegetables) or absorbent paper in order to keep the soil moist during germination. Find out more growing herbs from seeds in my digital book on herb gardening at home.

More about Herbs and their Uses

When you are investigating herbs and their uses it helps to understand that they are generally grouped into the categories for which they are used.  Culinary herbs are probably the most useful to herb gardeners.  They have a huge range of different uses in cooking.  Because of their strong flavors, herbs like chives, thyme, basil, sage, savory, and marjoram are generally used in small quantities to add flavor to different types of food.  Parsley is an extremely popular herb that is used mostly as a garnish.

Aromatic herbs have pleasant smelling flowers or foliage.  Oils from aromatic herbs like lovage, mint, and rosemary can be used to make different types of perfumes, toilet water, or other various scents.  Parts of aromatic herb plants used intact can also be used in the home to scent linens or clothing.  They can also be dried and made into potpourri which will enable them to be able to retain their aroma for a long period of time.  Lavender and lemon verbena are good aromatic herbs to grow in your herb garden. They can be used to make potpourri, essences and herbal oils.

Monks Using Medicinal HerbsSome herbs are also used for medicinal purposes.  For centuries herbs have been thought to have the ability to cure the body.

Present medical knowledge recognizes that some herbs are beneficial to one’s health, others are over-rated.  Herbs used for medicinal purposes should be used carefully.  Some herbs are harmless but others (such as hemlock) can be dangerous if eaten.

Some herbs are not used for their flavor, power to heal or fragrance.  Some herbs are also used for their beauty.  Ornamental herbs have brightly colored flowers and foliage.  Many have whitish or various light colored flowers; like valerian which has crimson blossoms, and borage and chicory which both have blue flowers.

It’s very helpful to use the above categories when describing herbs and their uses, but bear in mind that many herbs have multiple uses and fit into more than one of the categories described. For example, mint may be used for cooking, tea, and pest control.

Whatever the reason for your interest in herbs, by finding out more about herbs and their uses you’ll be able to pick the most appropriate herbs for your herb garden.

Happy herb gardening,



 

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