Some Good Reasons for Making Essential Oils from Herbs
When you have established your herb garden you may like to try making essential oils from herbs. You can use these oils in your cooking, but you can also use them as remedies and treatments for a wide range of illnesses and ailments. In this article I have provided an introduction to some of the ways in which these herbal essential oils can be used in this way. Please read it in conjunction with my article on “How to Make Essential Oils from Herbs” .
Many of the herbal treatments I have described have been used for hundreds of years to promote health. You can make the essential oils for these treatments yourself, but you can, in many cases, buy the essential oils online (click on the herb name for purchase options).
Once you have succeeded in making essential oils from herbs try your oils out by using them as massages and for aromatherapy and baths. If you intend to use your oils medicinally carry out some research first to find out how and where you can use them, especially if you intend to use them as oral treatments. Also, if you intend to use your essential oils for more serious health conditions check with you doctor first.
Basil
Basil makes an uplifting and energizing herbal oil. It’s sometimes used to combat depression.One drop will help to sooth a wasp sting, but avoid overuse – it can irritate some skins
A fresh and uplifting oil that also has antiseptic properties (lots of herbs do). It is often used to help with anxiety and depression and to stimulate the appetite
Chamomile
Refreshing and relaxing. Good for relieving dull aches. It has been used to combat depression and insomnia, and is also good for skin conditions
Sage
Use to soothe and calm. Has antiseptic properties. Good decongestant. Good for fatigue. Reputed to help with low blood pressure and respiratory problems
Coriander
Sweet and uplifting. Has been known to help combat nervous conditions and rheumatic pain
Fennel
Anti-toxic – often used to combat poisons. Diuretic. Do not give to epileptics or children under 6 years of age
Geranium
Refreshing and relaxing. Repels insects. Cleanses the skin. Most often used in aromatherapy
Lavender
Refreshing and soothing. Also has antiseptic properties. Good for repelling insects. Helps with insomnia, headaches and muscular pains
Lemongrass
This oil revitalizes. It also has antiseptic properties. Has been used to help with blood circulation problems, acne and oily skin
Peppermint
An Invigorating oil. Antiseptic properties. Also good for pain relief. Often used to help with shock and fatigue, travel sickness, headaches and toothache
Thyme
Stimulant. Also a nerve tonic. Antiseptic properties. Often used to help with fatigue, depression , poor circulation and respiratory problems
Rosemary
A good oil for toning and invigorating. Also anInsect repellant. Often used to help with fatigue, circulatory problems and headaches
Majoram
Calming and warming. Often used to relieve tension and help with insomnia and high blood pressure
Further Information on Making Essential Oils from Herbs
Want to learn more? There’s lots of additional information on making essential herbs from oils in my book “The Secrets of Successful Herb Gardening”.
Happy herb gardening,
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